Pregnancy massage promotes relaxation, soothes nerves and relieves strained back and leg muscles. This type of massage is very soothing and relaxing in style. It relieves stress on joints, eases neck and back pain, improves digestion and enhances sleep.
Pregnancy massage aids the circulatory and lymphatic systems, which brings nutrients to tissues, eliminates waste products, reduces swelling and normalises blood pressure.
I have had specialised Pregnancy Massage training with the Australian School of Remedial Therapies.
The massage is performed on a massage table, lying on your side (30 minutes each side), with the support of two european pillows, one supporting your head and shoulders and the other supporting your leg. You'll be given a body wrap gown to wear and be covered in a large towel to keep you comfortable, only exposing the parts of your body being worked on at the time. Pregnancy massage techniques can also be applied whilst you are seated in a massage chair.
The nurturing touch during pregnancy massage promotes relaxation and provides emotional support. Massage is one of the safest and most effective ways to reduce tension, stress and anxiety.
Pregnancy Massage: 60 mins $90
Gift Certificates are available and valid for 12 months.
To make an appointment please click the "Book Now" button below or call me on 0422 320 416.